Friday, February 15, 2019 | Updated at 1:35 PM ET
Photo : Pixabay | franzl34
As a specialist in Alzheimer's prevention, Jessica Langbaum knows that exercising her mental muscles can help keep her brain sharp.
But Langbaum, who holds a doctorate in psychiatric epidemiology, has no formal mental fitness program. She doesn't do crossword puzzles or play computer brain games.
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