The global pandemic has created different problems and that include mental health issues such as stress, depression, and anxiety. Here are some ways on how to handle these problems.
Sleep inequality in a real issue in the U.S. The benefits of adequate sleep include improved memory, a longer life, stamina and increased creativity; yet communities of color are less likely than non-Hispanic white to get a good night's sleep, and more likely to suffer from disordered sleep.
Stress and anxiety is associated with obesity in adults, but interestingly, it can also instigate obesity in the children of severely stressed adults. In fact, new research demonstrates that extremely frazzled Latino parents are nearly twice as likely to raise obese children.
A newly published study has identified a particular common link between smoking and depression, and claims that acculturation is associated with depression and the use of tobacco among Latinos.
