Coffeebreak

Coconut Oil

5 Soothing Uses of Virgin Coconut Oil Before and After Pregnancy

Pregnancy can come with a long list of do's and don'ts, from stretch marks, nausea to skin problems. The good news is there's a soothing solution- virgin coconut oil.
Vitamin D Deficiency Pills

Vitamin D Deficiency Symptoms You Have to Look Out For

Vitamin D Deficiency had recently been linked to risk of contracting COVID-19, as a new study suggests.
Kaavan, the World's Loneliest Elephant, to Finally Have New Home

Kaavan, the World's Loneliest Elephant, to Finally Have New Home

Kaavan, dubbed as the world's loneliest elephant, has finally been declared healthy enough to travel to a new home, according to a group dedicated to animal welfare.
Toxic environment

5 Toxic People You Should Avoid

These are five types of toxic people you should avoid being around with. Be careful because sometimes they will act as your friends.
Coconut oil

Can Coconut Oil Help You Lose Weight?

Coconut oil has countless benefits when it comes to one's health. These benefits include keeping your skin soft and lowering your blood sugar levels.
Stress

Stressed? Here are Some Things You Must Not Do

Things you should not make and do if you are stressed.
Facebook Unfriending Could Have Serious Real-Life Effects, Study Shows

Facebook Unfriending Could Have Serious Real-Life Effects, Study Shows

Facebook unfriending could seem harmless but it could have serious real-life consequences, according to a study.
Cellphones, Texting, Phone

Glued to Your Phone? Study Says You May Have This Disorder

Phones have been a part of everyday life now, especially in the age of the internet. But finding yourself feeling anxious because your phone died or when you left your house at home could be a disorder.
Latinx

Do You Know the Origin of the 'Inclusive' Term Latinx?

Latinx is a gender-neutral alternative term to Latina and Latino. The term has also gained a presence in popular culture.
Frenzy Short Film Fest

Barrio Independent Productions Wants Creative Short Films for 'Frenzy Short Film Festival’

Barrio Independent Productions, Inc. announced that it is on the lookout for short films that promote mental health, well-being, and social change in the time of COVID-19 pandemic with the "Frenzy Short Film Festival."
Olive Oil and Vegetable oil

Is Olive Oil Healthier Than Vegetable Oil? Here's What We Know

Oils have always been a part of cooking practices around the world. Sometimes, these are used to add flavors to sauces.
Virtual Learning Tips

Virtual Learning Tips as Schools Begin New School-Year

Virtual learning tips are useful especially that most schools are opening the new school-year virtually with the coronavirus disease pandemic still being very much a threat in the U.S.
Hea

Signs of Deadly Health Conditions You May Not Notice

When we look for signs of deadly health conditions like heart disease and cancer, we often assume the symptoms are easy to see and are impossible to ignore. But the truth is, most of these hide in plain sight.
Mother

Moms Are Not Okay: Why COVID-19 Pandemic is Worse for Mental Health of Latino Mothers

The COVID-19 pandemic has dealt a huge economic impact on the U.S. but it has also turned many people's lives upside down, affecting the mental health of many people, especially mothers.
Children

3 Tips for Keeping Kids Social Amid COVID-19 Pandemic

COVID-19 pandemic can be a stressful time for kids, and many social distancing measures are preventing them from getting the time they need to stay social and cope with the situation.
Foods That Actually Help Kids Sleep

Foods That Actually Help Kids Sleep

Young children have small tummies that only hold a little food at a time. This means that youngsters get hungry every couple of hours. Giving your child a bedtime snack is a good idea, but only if you pick the right foods. Choosing the right bedtime snack can make a big difference in your child's ability to fall asleep and stay asleep. Since your quality and quantity of sleep is directly related to your child's, it pays to choose bedtime snacks carefully. Here are some nutritious options that promote sleep.
online teaching

Common Challenges of Online Teaching

The global pandemic does not only affect the students but it also affects how teachers will teach and assess their students through distance and online classes.
Shopping COVID-19

These Small Everyday Activities Put You at COVID-19 Risk

Everyday activities are a thing of routine. They're also the kinds of things that you had to think through when COVID-19 risks became a concern for many.
Depression

Counseling in the New Normal World for Students

School Guidance Counselor and facilitator play a very important role for students most especially in this time of global pandemic where students are psychologically affected.
Stress

Signs That You Are Working in a Toxic Environment

All jobs have a different level of stress, even on good days. It could be because of a lack of motivation to work or the thought of going to work already made you tired, depressed, or sometimes even physically ill. If this happens, it is more than stress.
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