Sunday, August 18, 2019 | Updated at 1:01 AM ET


Some Apps May Help Curb Insomnia, Others Just Put You To Sleep

First Posted: Oct 08, 2018 08:58 AM EDT

Photo : Wikimedia

Paige Thesing has struggled with insomnia since high school. "It takes me a really long time to fall asleep - about four hours," she says. For years, her mornings were groggy and involved a "lot of coffee." 

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