Tuesday, October 23, 2018 | Updated at 5:46 AM ET

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Some Apps May Help Curb Insomnia, Others Just Put You To Sleep

First Posted: Oct 08, 2018 08:58 AM EDT
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Photo : Wikimedia

Paige Thesing has struggled with insomnia since high school. "It takes me a really long time to fall asleep - about four hours," she says. For years, her mornings were groggy and involved a "lot of coffee." 

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