Are you overwhelmed by the ridiculous number of 'things' you own? Do you struggle to find clothes to wear every day despite your overflowing closet? If so, you might need to explore the revolutionary concept of 'minimalism'. 

The popularity of Japan's Marie Kondo's KonMari Method has made us adopt some of her simplistic ideas. Minimalism finds its roots in Japanese Zen philosophy and Buddhist practices. These practices encourage us to prioritize purposeful living and to free ourselves from clutter.

The more possessions we get in the Western culture of consumerism, the unhappier we become. This article will provide you with a list of five ways to lead a stress-free and productive life through the use of minimalism.

What Is Minimalism?

You have probably heard of minimalism in art, furniture, home decor, clothing and architecture; but you can also apply it to your lifestyle. You can live a purposeful existence and practice mindfulness by stripping your life bare to its essentials. You might find the concept extreme at first, but you should not see it as a target but as a tool to achieve your ultimate goal. Try this to see how your life can change.

Five Minimalism Tips to Try Out

1. Reduce Distractions to Focus on What Brings You Joy

If you reduce the clutter in your life and the overwhelming schedules that lead to burnout, you will focus more on what matters to you. Reduce your clutter by tidying up the spaces in your house and donating items you do not use or need. You could also make some money by selling things you no longer need, which is another win. 

2. Schedule Time With People Who Are Important to You

Instead of saying 'no' to going out on weekends, say 'yes' to enjoying time with family and friends. Quality time with loved ones can rejuvenate you, and you will rarely regret doing so. If your loved ones bring you joy, you should make an effort to invest in time with them.

3. Spend Money Intentionally to Save Money

If you spend money on essentials and save money to pay off your debts, you might sleep better at night. Instead of saying 'no' to shopping, say 'yes' to paying off your debt and putting money away in a savings account.

4. End Unhealthy Relationships

It would be best if you let go of toxic relationships that bring you down. Even if the connection is with a parent, do yourself a favor and cut opportunities for conflict. Make your intentions to have space known to them so that they may not be resentful of your decision. 

5. Indulge in Self-Care

Do activities that nurture you and make you feel good. Indulge in experiences that rejuvenate you, whether investing in a spa day or another experience you love. Self-care frees your mind from daily experiences that deplete your 'feel-good hormones'.

Maintain Your Minimalist Lifestyle

Minimalism is not the end goal as it is merely a tool to help you create the space you need to do the things that mean the most to you. You will need to regularly check in on your progress and make sure that your old ways are not creeping back in. You might struggle to maintain this lifestyle and some people might think that you have lost the plot but try to stay the course. Your mental, physical and emotional well-being will be grateful to you.