Every day, the mouth is involved in different activities, such as eating that involves the teeth a lot. Taking care of both the teeth and the mouth is essential because neglecting them might put you in an awkward position.

When the mouth is neglected, different issues may arise, such as gum disease and tooth decay which people obviously do not want to have.

Tooth decay occurs when bacteria in plaque produce acids that can harm the enamel of the teeth and cause cavities. However, brushing and flossing can prevent tooth decay, but a dentist should take cover once it forms.

Meanwhile, Gum disease is a different issue, as it begins when plaque builds up along and under the gumline. A mild form of gum disease could make the gums appear red, tender, and more likely to bleed. Giving up smoking and eating a well-balanced diet can also prevent gum disease.

To avoid these problems with your teeth and gums that might affect your daily life, there are three various ways to protect the teeth and the gums.

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3 Ways to protect Teeth and Gums

Flossing

Although brushing them may be the first option that pops in your head when it comes to protecting the teeth, brushing them may be the first option that pops in your head, a process called flossing also helps protect them, as flossing is not only for removing pieces of food in between the teeth.

In an interview, Jonathan Schwartz, DDS, noted that flossing is a way to stimulate the gums, reduce plaque, and lessen inflammation.

NIH noted that using pre-thread flossers, water flossers, or a similar product can help remove the places that toothbrushes cannot reach between the teeth. Furthermore, ready-to-use dental floss available in the market can also help in taking care of your teeth and gums.

NIH also pointed out that rinsing after flossing is also important.

Brushing

Brushing the teeth is essential to protect one's teeth. Using a brush with soft bristles will make the teeth and gums healthy. Furthermore, Healthline underscored that brushing the teeth at night before going to bed is important to eradicate germs and plaques that were built throughout the day.

Using a circular motion and short back and forth motion when brush can remove the plaque buildups in between the teeth and along the gum line.

Furthermore, using fluoride toothpaste, though it has other impacts on health, can protect the teeth against diseases such as tooth decay. The fluoride works by fighting the germs that can lead to decay and serve as a protective barrier to the teeth.

Luelli Teeth Whitening Kit

Apart from brushing and flossing, an additional method that will protect your teeth and whiten them is by using the Luelli Teeth Whitening Kit. The said teeth whitening solution is a do-it-yourself treatment that anybody can use in the comforts of their home.

Luelli Teeth Whitening Kit comes in two bundles: the first bundle includes an LED accelerator lights along with the teeth whitening kit and the second bundle is composed of the teeth whitening gel syringe refill pack.

To use the product, simply pop the solution in the mouth tray every morning or evening for 10 minutes, and the result will be seen after the first application. With Luelli Teeth Whitening Kit, breaking down stubborn stains such as from coffee, tea, and wine, can be easily removed.

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This article is owned by Latin Post

Written By: Joshua Summers

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