Keeping your mouth clean doesn't mean focusing on your teeth. If you want to have good oral hygiene, then maintaining healthy gums is also a must. 

Harvard University experts claimed that if your gums are healthy, you will be less at risk of developing chronic diseases. They added that this could prevent diabetes, chronic respiratory disease, cardiovascular disease, pregnancy complications, and dementia. 

However, not much is know why gum is linked to the mentioned health complications. Although this is the case, various medical researchers explained that the bacteria produced by unhealthy gums could explain different chronic conditions. 

Right now, different dental firms are offering products that could help you maintain good oral hygiene. But, you still need to practice proper methods of cleaning your teeth and gums. 

Teeth and Gum Care Methods

WebM's report provided the basic methods you need to practice if you want to have healthy teeth and gums. These include the following: 

Brushing

Dental experts advised people to brush their teeth at least twice a day. But, it would be better if you do it three times regularly, every after a meal. Around 30 minutes would be the correct interval after eating. 

Flossing

Flossing is another great way to keep your teeth and gums as healthy as possible since it can remove the plaque between your teeth, which regular toothbrushes can't reach. 

Mouth Rinsing

On the other hand, you could also use an antiseptic mouthwash to rinse your gums and teeth. One of the best products you can use is fluoride rinse since it prevents tooth decay and cavities. 

Avoiding Unhealthy Food 

Like most doctors and other medical experts say, prevention is better than cure. This is why avoiding food containing a high level of sugar and starch is a must if you want healthy gums and teeth. These include sugary gum, pie, cakes, chips, dried fruits, and more. 

Regular Dentist Visit

All the mentioned methods are quite efficient if you want to keep healthy oral hygiene. However, the best one you can do is visit your dentist regularly since some of these practices might not be advisable for you. Instead, your dentist will provide other options that would best suit your needs.  

Luelli's Teeth Whitening Kit Bundle 

Since many individuals want to have a healthy mouth at home, Luelli is currently offering its best teeth whitening kit.

This dental equipment manufacturer will keep your gums and teeth as healthy as possible, thanks to its Teeth Whitening Kit with LED Accelerator Lights and Teeth Whitening Gen Syringe Gel Refill Pack. 

If you are asking why should you get these, here are some of the reasons: 

Teeth Whitening Kit with LED Accelerator Lights ($39.99)

Why Your Gums Need Luelli’s Teeth Whitening Kit? Basic Oral Hygiene Activities You Must Follow
(Photo : Screenshot from Luelli's official website )
Luelli's Teeth Whitening Kit with LED Accelerator Lights and Teeth Whitening Gel Syringe Refill Pack
  • Professional ingredients: teeth whitening gel syringes with 35% carbamide peroxide.
  • Instant results after first use.
  • Made in FDA-registered manufacturer, enamel-safe kit.
  • Five Blue LED-activated whitening technology accelerates the whitening process, 10mins auto timer. 

Teeth Whitening Gen Syringe Gel Refill Pack ($19.99)

Why Your Gums Need Luelli’s Teeth Whitening Kit? Basic Oral Hygiene Activities You Must Follow
(Photo : Screenshot from Luelli's official website )
Luelli's Teeth Whitening Kit with LED Accelerator Lights and Teeth Whitening Gel Syringe Refill Pack

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  • This product includes three 3ml Teeth Whitening Gel Syringes, as well as one 3ml Desensitizing Gel syringe. 
  • Teeth whitening gel with 35% carbamide peroxide, the professional whitening formula delivers an effective tooth whitening result. 

For those who want to save more money, Luelli them in a bundle, which currently costs only $49.99. This allows you to save $10.99. If you want to know more details, just click this link.  

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